How to Choose the Right Yoga Wear: A Quick Guide

Trying a new asana or trying to refine the downward dog pose is hard enough but things become even more difficult when you are busy fixing the uncomfortable, too-tight, and sagging yoga clothing. And, this is exactly the reason why you should always buy the right yoga wear only from a reputable yoga wear manufacturer.

Look for these qualities when choosing yoga clothes

Breathability

You may sweat a little or a lot based on the kind of yoga you are practicing. It’s essential to wear moisture-wicking and breathable fabrics to keep you cool and comfortable if you are sweating a lot. Tees, tank tops with cut-outs, and yoga pants featuring mesh panels will all improve venting and breathability.

Comfort

Nothing can be worse than practicing yoga in uncomfortable clothes. You don’t want to get distracted by too tight or saggy waistbands, a material that binds and chafes, or itchy seams.

Flexibility

Yoga is a practice that involves reaching, rolling, lunging, bending, and stretching. Your clothing should be such that they are able to keep up with these movements. Remember, they should be made with at least 15% spandex.

Consider picking yoga wear that is crafted out of polyester-nylon-spandex blends.

Though what you wear to the yoga studio will ultimately depend on your own personal preferences and the kind of yoga you practice, on a general note, here is what you need to wear to a yoga session:

1. A narrow or form-fitting, breathable top that will stay in place when you are upside down

2. Flexible, lightweight, and breathable bottoms such as yoga shorts or leggings

3. A built-in shelf bra or sports bra that gives you enough support for the kind of yoga you are practicing

4. A warm, comfortable top layer for the end of the yoga session

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